Avocados, raw, California vs Avocado, Hass, peeled, raw
Avocado, Hass, peeled, raw has more calories. Avocado, Hass, peeled, raw has more fat. Values are per 100 g.
| Nutrient per 100 g | Avocados, raw, California | Avocado, Hass, peeled, raw |
|---|---|---|
| Calories | 167.0 kcal | 223.0 kcal |
| Protein | 2.0 g | 1.8 g |
| Carbohydrates | 8.6 g | 8.3 g |
| Fiber | 6.8 g | - |
| Fat | 15.4 g | 20.3 g |