Beans, navy, mature seeds, canned vs Broadbeans (fava beans), mature seeds, cooked, boiled, without salt
Beans, navy, mature seeds, canned has more calories. Beans, navy, mature seeds, canned has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Beans, navy, mature seeds, canned | Broadbeans (fava beans), mature seeds, cooked, boiled, without salt |
|---|---|---|
| Calories | 113.0 kcal | 109.9 kcal |
| Protein | 7.5 g | 7.6 g |
| Carbohydrates | 20.4 g | 19.6 g |
| Fiber | 5.1 g | 5.4 g |
| Fat | 0.4 g | 0.4 g |