Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, without salt vs Lettuce, leaf, green, raw
Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, without salt has more protein. Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, without salt has more fat. Values are per 100 g.
| Nutrient per 100 g | Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, without salt | Lettuce, leaf, green, raw |
|---|---|---|
| Calories | 22.0 kcal | 22.0 kcal |
| Protein | 1.9 g | 1.1 g |
| Carbohydrates | 4.1 g | 4.1 g |
| Fiber | - | - |
| Fat | 0.3 g | 0.2 g |