Beans, small white, mature seeds, cooked, boiled, without salt vs Beans, small white, mature seeds, cooked, boiled, with salt
Both foods have USDA nutrient data available per 100 g.
| Nutrient per 100 g | Beans, small white, mature seeds, cooked, boiled, without salt | Beans, small white, mature seeds, cooked, boiled, with salt |
|---|---|---|
| Calories | 142.0 kcal | 142.0 kcal |
| Protein | 9.0 g | 9.0 g |
| Carbohydrates | 25.8 g | 25.8 g |
| Fiber | 10.4 g | 10.4 g |
| Fat | 0.6 g | 0.6 g |