Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, raw vs Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, select, raw
Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, select, raw has more fat. Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, select, raw has more calories. Values are per 100 g.
| Nutrient per 100 g | Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, raw | Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, select, raw |
|---|---|---|
| Calories | 174.0 kcal | 174.5 kcal |
| Protein | 20.6 g | 20.9 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 9.5 g | 10.1 g |