MicroNutritiousPrecision Food & Nutrient Analytics

Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, choice, raw vs Lamb, rib, separable lean only, trimmed to 1/4" fat, choice, raw

Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, choice, raw has more fat. Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, choice, raw has more calories. Values are per 100 g.

Nutrient per 100 gBeef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, choice, rawLamb, rib, separable lean only, trimmed to 1/4" fat, choice, raw
Calories169.2 kcal169.0 kcal
Protein20.2 g20.0 g
Carbohydrates0.0 g0.0 g
Fiber0.0 g0.0 g
Fat9.9 g9.2 g