Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, select, raw vs Beef, New Zealand, imported, bolar blade, separable lean and fat, raw
Beef, New Zealand, imported, bolar blade, separable lean and fat, raw has more calories. Beef, New Zealand, imported, bolar blade, separable lean and fat, raw has more protein. Values are per 100 g.
| Nutrient per 100 g | Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, select, raw | Beef, New Zealand, imported, bolar blade, separable lean and fat, raw |
|---|---|---|
| Calories | 158.2 kcal | 159.0 kcal |
| Protein | 20.6 g | 21.3 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 8.4 g | 8.2 g |