Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, raw vs Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, all grades, raw
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, raw has more calories. Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, raw has more fat. Values are per 100 g.
| Nutrient per 100 g | Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, raw | Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, all grades, raw |
|---|---|---|
| Calories | 132.0 kcal | 131.0 kcal |
| Protein | 22.1 g | 22.1 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 4.2 g | 4.1 g |