Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, cooked, roasted vs Beef, ground, 95% lean meat / 5% fat, patty, cooked, broiled
Beef, ground, 95% lean meat / 5% fat, patty, cooked, broiled has more calories. Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, cooked, roasted has more protein. Values are per 100 g.
| Nutrient per 100 g | Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, cooked, roasted | Beef, ground, 95% lean meat / 5% fat, patty, cooked, broiled |
|---|---|---|
| Calories | 173.0 kcal | 173.5 kcal |
| Protein | 26.4 g | 26.3 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 6.8 g | 6.8 g |