Beef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised vs Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled
Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled has more calories. Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled has more fat. Values are per 100 g.
| Nutrient per 100 g | Beef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised | Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled |
|---|---|---|
| Calories | 189.0 kcal | 189.1 kcal |
| Protein | 29.3 g | 29.3 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 7.0 g | 7.1 g |