Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised vs Lamb, loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised has more protein. Lamb, loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled has more calories. Values are per 100 g.
| Nutrient per 100 g | Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised | Lamb, loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled |
|---|---|---|
| Calories | 296.0 kcal | 296.4 kcal |
| Protein | 27.7 g | 26.1 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 20.6 g | 20.6 g |