Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice, raw vs Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw has more calories. Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw has more protein. Values are per 100 g.
| Nutrient per 100 g | Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice, raw | Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw |
|---|---|---|
| Calories | 152.5 kcal | 153.2 kcal |
| Protein | 20.9 g | 21.3 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 7.7 g | 7.6 g |