Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice, raw vs Beef, Australian, imported, grass-fed, loin, tenderloin steak/roast, boneless, separable lean only, raw
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice, raw has more calories. Beef, Australian, imported, grass-fed, loin, tenderloin steak/roast, boneless, separable lean only, raw has more protein. Values are per 100 g.
| Nutrient per 100 g | Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice, raw | Beef, Australian, imported, grass-fed, loin, tenderloin steak/roast, boneless, separable lean only, raw |
|---|---|---|
| Calories | 139.0 kcal | 138.4 kcal |
| Protein | 20.7 g | 20.8 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 6.2 g | 6.1 g |