Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled vs Turkey, dark meat, meat only, with added solution, cooked, roasted
Turkey, dark meat, meat only, with added solution, cooked, roasted has more fat. Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled has more calories. Values are per 100 g.
| Nutrient per 100 g | Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled | Turkey, dark meat, meat only, with added solution, cooked, roasted |
|---|---|---|
| Calories | 158.7 kcal | 158.5 kcal |
| Protein | 26.1 g | 26.1 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 5.2 g | 6.0 g |