Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled vs Veal, shoulder, blade chop, separable lean only, cooked, grilled
Veal, shoulder, blade chop, separable lean only, cooked, grilled has more protein. Veal, shoulder, blade chop, separable lean only, cooked, grilled has more calories. Values are per 100 g.
| Nutrient per 100 g | Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled | Veal, shoulder, blade chop, separable lean only, cooked, grilled |
|---|---|---|
| Calories | 158.7 kcal | 159.0 kcal |
| Protein | 26.1 g | 27.3 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 5.2 g | 5.5 g |