Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled vs Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled
Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled has more calories. Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled has more protein. Values are per 100 g.
| Nutrient per 100 g | Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled | Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled |
|---|---|---|
| Calories | 159.4 kcal | 158.7 kcal |
| Protein | 25.9 g | 26.1 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 5.4 g | 5.2 g |