Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select, raw vs Beef, New Zealand, imported, flank, separable lean and fat, raw
Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select, raw has more fat. Values are per 100 g.
| Nutrient per 100 g | Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select, raw | Beef, New Zealand, imported, flank, separable lean and fat, raw |
|---|---|---|
| Calories | 161.0 kcal | 161.0 kcal |
| Protein | 20.1 g | 20.1 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 9.0 g | 8.9 g |