Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled vs Veal, rib, separable lean only, cooked, roasted
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled has more protein. Veal, rib, separable lean only, cooked, roasted has more fat. Values are per 100 g.
| Nutrient per 100 g | Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled | Veal, rib, separable lean only, cooked, roasted |
|---|---|---|
| Calories | 176.9 kcal | 177.1 kcal |
| Protein | 26.2 g | 25.8 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 7.2 g | 7.4 g |