MicroNutritiousPrecision Food & Nutrient Analytics

Beef, chuck, top blade, separable lean only, trimmed to 0" fat, all grades, cooked, broiled vs Veal, variety meats and by-products, tongue, cooked, braised

Beef, chuck, top blade, separable lean only, trimmed to 0" fat, all grades, cooked, broiled has more calories. Beef, chuck, top blade, separable lean only, trimmed to 0" fat, all grades, cooked, broiled has more protein. Values are per 100 g.

Nutrient per 100 gBeef, chuck, top blade, separable lean only, trimmed to 0" fat, all grades, cooked, broiledVeal, variety meats and by-products, tongue, cooked, braised
Calories203.0 kcal202.0 kcal
Protein26.1 g25.8 g
Carbohydrates0.0 g0.0 g
Fiber0.0 g0.0 g
Fat10.2 g10.1 g