Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, select, raw vs Turkey thigh, pre-basted, meat and skin, cooked, roasted
Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, select, raw has more protein. Turkey thigh, pre-basted, meat and skin, cooked, roasted has more calories. Values are per 100 g.
| Nutrient per 100 g | Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, select, raw | Turkey thigh, pre-basted, meat and skin, cooked, roasted |
|---|---|---|
| Calories | 156.5 kcal | 157.0 kcal |
| Protein | 19.7 g | 18.8 g |
| Carbohydrates | 0.2 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 8.5 g | 8.5 g |