Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, all grades, cooked vs Beef, ground, 90% lean meat / 10% fat, crumbles, cooked, pan-browned

Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, all grades, cooked has more fat. Beef, ground, 90% lean meat / 10% fat, crumbles, cooked, pan-browned has more calories. Values are per 100 g.