MicroNutritiousPrecision Food & Nutrient Analytics

Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, choice, raw vs Beef, New Zealand, imported, rump centre, separable lean only, raw

Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, choice, raw has more calories. Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, choice, raw has more protein. Values are per 100 g.

Nutrient per 100 gBeef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, choice, rawBeef, New Zealand, imported, rump centre, separable lean only, raw
Calories142.0 kcal141.5 kcal
Protein22.0 g21.7 g
Carbohydrates0.0 g0.0 g
Fiber0.0 g0.0 g
Fat6.0 g6.0 g