Beef, loin, bottom sirloin butt, tri-tip roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted vs Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
Beef, loin, bottom sirloin butt, tri-tip roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted has more fat. Beef, loin, bottom sirloin butt, tri-tip roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted has more protein. Values are per 100 g.
| Nutrient per 100 g | Beef, loin, bottom sirloin butt, tri-tip roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted | Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled |
|---|---|---|
| Calories | 182.0 kcal | 181.9 kcal |
| Protein | 26.8 g | 26.3 g |
| Carbohydrates | 0.0 g | 0.1 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 8.3 g | 7.7 g |