MicroNutritiousPrecision Food & Nutrient Analytics

Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, roasted vs Beef, ground, 95% lean meat / 5% fat, loaf, cooked, baked

Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, roasted has more fat. Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, roasted has more protein. Values are per 100 g.

Nutrient per 100 gBeef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, roastedBeef, ground, 95% lean meat / 5% fat, loaf, cooked, baked
Calories174.0 kcal174.0 kcal
Protein27.4 g27.3 g
Carbohydrates0.0 g0.0 g
Fiber0.0 g0.0 g
Fat7.1 g6.4 g