Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, select, raw vs Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, choice, raw
Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, select, raw has more fat. Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, choice, raw has more calories. Values are per 100 g.
| Nutrient per 100 g | Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, select, raw | Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, choice, raw |
|---|---|---|
| Calories | 134.6 kcal | 135.0 kcal |
| Protein | 22.2 g | 21.9 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 5.1 g | 4.6 g |