MicroNutritiousPrecision Food & Nutrient Analytics

Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw vs Beef, New Zealand, imported, rump centre, separable lean only, raw

Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw has more calories. Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw has more protein. Values are per 100 g.

Nutrient per 100 gBeef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, select, rawBeef, New Zealand, imported, rump centre, separable lean only, raw
Calories142.0 kcal141.5 kcal
Protein22.0 g21.7 g
Carbohydrates0.0 g0.0 g
Fiber0.0 g0.0 g
Fat6.0 g6.0 g