Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled vs Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, grilled has more calories. Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, grilled has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled | Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, grilled |
|---|---|---|
| Calories | 184.0 kcal | 184.3 kcal |
| Protein | 29.7 g | 29.8 g |
| Carbohydrates | 0.0 g | 0.2 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 7.3 g | 7.1 g |