Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled vs Chicken, broilers or fryers, wing, meat only, cooked, stewed
Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled has more protein. Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled | Chicken, broilers or fryers, wing, meat only, cooked, stewed |
|---|---|---|
| Calories | 180.9 kcal | 180.9 kcal |
| Protein | 28.3 g | 27.2 g |
| Carbohydrates | 0.7 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 7.2 g | 7.2 g |