Beef, New Zealand, imported, flat, separable lean only, cooked, braised vs Veal, loin, separable lean only, cooked, braised
Beef, New Zealand, imported, flat, separable lean only, cooked, braised has more fat. Veal, loin, separable lean only, cooked, braised has more protein. Values are per 100 g.
| Nutrient per 100 g | Beef, New Zealand, imported, flat, separable lean only, cooked, braised | Veal, loin, separable lean only, cooked, braised |
|---|---|---|
| Calories | 226.0 kcal | 226.1 kcal |
| Protein | 33.2 g | 33.6 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 10.3 g | 9.2 g |