Beef, New Zealand, imported, knuckle, cooked, fast fried vs Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
Beef, New Zealand, imported, knuckle, cooked, fast fried has more calories. Beef, New Zealand, imported, knuckle, cooked, fast fried has more fat. Values are per 100 g.
| Nutrient per 100 g | Beef, New Zealand, imported, knuckle, cooked, fast fried | Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted |
|---|---|---|
| Calories | 178.0 kcal | 177.0 kcal |
| Protein | 27.5 g | 27.5 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 7.6 g | 7.5 g |