Beef, New Zealand, imported, manufacturing beef, raw vs Pork, loin, tenderloin, boneless, raw
Pork, loin, tenderloin, boneless, raw has more protein. Beef, New Zealand, imported, manufacturing beef, raw has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Beef, New Zealand, imported, manufacturing beef, raw | Pork, loin, tenderloin, boneless, raw |
|---|---|---|
| Calories | 119.0 kcal | 119.0 kcal |
| Protein | 21.2 g | 21.6 g |
| Carbohydrates | 0.2 g | 0.0 g |
| Fiber | 0.0 g | - |
| Fat | 3.7 g | 3.9 g |