Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, all grades, raw vs Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw

Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw has more calories. Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, all grades, raw has more fat. Values are per 100 g.