Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, raw vs Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean only, Aust. marble score 9, raw
Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, raw has more calories. Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, raw has more protein. Values are per 100 g.
| Nutrient per 100 g | Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, raw | Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean only, Aust. marble score 9, raw |
|---|---|---|
| Calories | 239.0 kcal | 237.3 kcal |
| Protein | 19.1 g | 18.9 g |
| Carbohydrates | 0.5 g | 0.6 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 17.9 g | 17.7 g |