Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice, raw vs Beef, New Zealand, imported, striploin, separable lean and fat, raw
Beef, New Zealand, imported, striploin, separable lean and fat, raw has more calories. Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice, raw has more protein. Values are per 100 g.
| Nutrient per 100 g | Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice, raw | Beef, New Zealand, imported, striploin, separable lean and fat, raw |
|---|---|---|
| Calories | 251.0 kcal | 252.0 kcal |
| Protein | 18.7 g | 18.5 g |
| Carbohydrates | 0.6 g | 0.6 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 19.4 g | 19.5 g |