Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, raw vs Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select, raw
Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select, raw has more fat. Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, raw has more calories. Values are per 100 g.
| Nutrient per 100 g | Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, raw | Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select, raw |
|---|---|---|
| Calories | 161.1 kcal | 161.0 kcal |
| Protein | 20.1 g | 20.1 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 8.3 g | 9.0 g |