Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, raw vs Beef, New Zealand, imported, cube roll, separable lean only, raw
Beef, New Zealand, imported, cube roll, separable lean only, raw has more carbohydrates. Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, raw has more protein. Values are per 100 g.
| Nutrient per 100 g | Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, raw | Beef, New Zealand, imported, cube roll, separable lean only, raw |
|---|---|---|
| Calories | 161.1 kcal | 161.3 kcal |
| Protein | 20.1 g | 19.8 g |
| Carbohydrates | 0.0 g | 1.4 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 8.3 g | 8.5 g |