Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, raw vs Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, choice, raw
Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, raw has more protein. Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, choice, raw has more fat. Values are per 100 g.
| Nutrient per 100 g | Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, raw | Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, choice, raw |
|---|---|---|
| Calories | 142.0 kcal | 142.0 kcal |
| Protein | 22.5 g | 22.0 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 5.8 g | 6.0 g |