Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, raw vs Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw
Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, raw has more protein. Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw has more fat. Values are per 100 g.
| Nutrient per 100 g | Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, raw | Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw |
|---|---|---|
| Calories | 142.0 kcal | 142.0 kcal |
| Protein | 22.5 g | 22.0 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 5.8 g | 6.0 g |