MicroNutritiousPrecision Food & Nutrient Analytics

Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw vs Lamb, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, raw

Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw has more protein. Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw has more fat. Values are per 100 g.

Nutrient per 100 gBeef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, rawLamb, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, raw
Calories260.5 kcal260.5 kcal
Protein17.9 g16.8 g
Carbohydrates0.0 g0.0 g
Fiber0.0 g0.0 g
Fat21.0 g20.9 g