MicroNutritiousPrecision Food & Nutrient Analytics

Beef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, raw vs Beef, New Zealand, imported, oyster blade, separable lean only, raw

Beef, New Zealand, imported, oyster blade, separable lean only, raw has more calories. Beef, New Zealand, imported, oyster blade, separable lean only, raw has more protein. Values are per 100 g.

Nutrient per 100 gBeef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, rawBeef, New Zealand, imported, oyster blade, separable lean only, raw
Calories155.0 kcal155.4 kcal
Protein21.6 g21.8 g
Carbohydrates0.0 g0.0 g
Fiber0.0 g0.0 g
Fat7.6 g7.6 g