Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw vs Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean and fat, trimmed to 1/8" fat, raw
Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw has more protein. Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean and fat, trimmed to 1/8" fat, raw has more calories. Values are per 100 g.
| Nutrient per 100 g | Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw | Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean and fat, trimmed to 1/8" fat, raw |
|---|---|---|
| Calories | 253.0 kcal | 253.3 kcal |
| Protein | 18.4 g | 17.2 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | - |
| Fat | 20.0 g | 20.0 g |