Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, raw vs Beef, ground, 75% lean meat / 25% fat, raw
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, raw has more calories. Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, raw has more protein. Values are per 100 g.
| Nutrient per 100 g | Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, raw | Beef, ground, 75% lean meat / 25% fat, raw |
|---|---|---|
| Calories | 294.0 kcal | 291.6 kcal |
| Protein | 16.5 g | 15.8 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 24.8 g | 25.0 g |