MicroNutritiousPrecision Food & Nutrient Analytics

Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, raw vs Beef, ground, 75% lean meat / 25% fat, raw

Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, raw has more calories. Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, raw has more protein. Values are per 100 g.

Nutrient per 100 gBeef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, rawBeef, ground, 75% lean meat / 25% fat, raw
Calories294.0 kcal291.6 kcal
Protein16.5 g15.8 g
Carbohydrates0.0 g0.0 g
Fiber0.0 g0.0 g
Fat24.8 g25.0 g