Beef, rib, shortribs, separable lean and fat, choice, cooked, braised vs Chicken, skin (drumsticks and thighs), cooked, roasted
Beef, rib, shortribs, separable lean and fat, choice, cooked, braised has more calories. Beef, rib, shortribs, separable lean and fat, choice, cooked, braised has more protein. Values are per 100 g.
| Nutrient per 100 g | Beef, rib, shortribs, separable lean and fat, choice, cooked, braised | Chicken, skin (drumsticks and thighs), cooked, roasted |
|---|---|---|
| Calories | 470.8 kcal | 461.3 kcal |
| Protein | 21.6 g | 16.6 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 42.0 g | 44.0 g |