Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled vs Lamb, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
Lamb, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled has more calories. Lamb, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled has more protein. Values are per 100 g.
| Nutrient per 100 g | Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled | Lamb, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled |
|---|---|---|
| Calories | 337.0 kcal | 339.4 kcal |
| Protein | 22.4 g | 23.1 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 26.8 g | 26.8 g |