Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted vs Beef, chuck, top blade, separable lean only, trimmed to 0" fat, choice, cooked, broiled

Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted has more calories. Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted has more protein. Values are per 100 g.