Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, select, raw vs Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, raw has more protein. Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, raw has more fat. Values are per 100 g.
| Nutrient per 100 g | Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, select, raw | Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, raw |
|---|---|---|
| Calories | 186.9 kcal | 187.0 kcal |
| Protein | 20.7 g | 21.1 g |
| Carbohydrates | 0.0 g | 0.3 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 10.9 g | 11.3 g |