Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, roasted vs Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted has more protein. Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted has more calories. Values are per 100 g.
| Nutrient per 100 g | Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, roasted | Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted |
|---|---|---|
| Calories | 161.6 kcal | 162.0 kcal |
| Protein | 29.4 g | 30.1 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 4.0 g | 3.8 g |