Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw vs Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw
Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw has more calories. Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw has more protein. Values are per 100 g.
| Nutrient per 100 g | Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw | Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw |
|---|---|---|
| Calories | 120.2 kcal | 119.7 kcal |
| Protein | 23.3 g | 23.5 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 3.0 g | 2.9 g |