Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, raw vs Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, raw has more protein. Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, raw has more fat. Values are per 100 g.
| Nutrient per 100 g | Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, raw | Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, raw |
|---|---|---|
| Calories | 128.1 kcal | 128.1 kcal |
| Protein | 22.9 g | 23.5 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 3.4 g | 3.8 g |