MicroNutritiousPrecision Food & Nutrient Analytics

Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, raw vs Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, select, raw

Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, select, raw has more calories. Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, select, raw has more protein. Values are per 100 g.

Nutrient per 100 gBeef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, rawBeef, round, top round, steak, separable lean only, trimmed to 1/8" fat, select, raw
Calories128.1 kcal129.1 kcal
Protein22.9 g23.1 g
Carbohydrates0.0 g0.0 g
Fiber0.0 g0.0 g
Fat3.4 g3.4 g